Directions:
- Whisk together sour cream, mayonnaise, mustard, capers, vinegar, salt, and pepper in a medium bowl.
- Peel Jerusalem artichokes with a knife and cut into fine matchsticks (you should have about 3 cups); to prevent browning, add them to dressing as you cut them, and stir to coat. Cut carrot into fine matchsticks the same size as artichokes. Gently stir carrot and parsley into salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.94 Kcal (2499 kJ) | ||
| Calories from fat | 214.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.81g | 37% | |
|---|---|---|---|
| Cholesterol | 19.99mg | 7% | |
| Sodium | 1999.88mg | 83% | |
| Potassium | 2378.21mg | 51% | |
| Total Carbs | 88.38g | 29% | |
| Sugars | 49.79g | 199% | |
| Dietary Fiber | 12.29g | 49% | |
| Protein | 12.02g | 24% | |
| Vitamin C | 53.3mg | 89% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 15.2mg | 84% | |
| Calcium | 162mg | 16% | |
| Amount Per 100 g | |||
| Calories | 95.97 Kcal (402 kJ) | ||
| Calories from fat | 34.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 37% | |
|---|---|---|---|
| Cholesterol | 3.21mg | 7% | |
| Sodium | 321.51mg | 83% | |
| Potassium | 382.33mg | 51% | |
| Total Carbs | 14.21g | 29% | |
| Sugars | 8g | 199% | |
| Dietary Fiber | 1.98g | 49% | |
| Protein | 1.93g | 24% | |
| Vitamin C | 8.6mg | 89% | |
| Vitamin A | 0.1mg | 24% | |
| Iron | 2.4mg | 84% | |
| Calcium | 26mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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