Directions:
- Place ribs in crock pot.
- In medium bowl, combine mustard, garlic, honey, salt, pepper, and barbecue sauce.
- Pour mixture over ribs.
- Cover and cook on low for 6-7 hours or until tender.
- Refrigerate several hours or overnight.
- Skim any solidified fat from top.
- Remove ribs and heat in microwave or conventional oven.
- Dissolve cornstarch in water, add to sauce.
- Cook and stir in microwave or stovetop until hot and slightly thickened.
- Pour hot sauce over warm ribs.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1755.72 Kcal (7351 kJ) | ||
| Calories from fat | 1234.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 137.22g | 211% | |
|---|---|---|---|
| Cholesterol | 344.66mg | 115% | |
| Sodium | 1665.22mg | 69% | |
| Potassium | 1211.42mg | 26% | |
| Total Carbs | 60.6g | 20% | |
| Sugars | 43g | 172% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 73.78g | 148% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 10.2mg | 56% | |
| Calcium | 79.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 300.05 Kcal (1256 kJ) | ||
| Calories from fat | 211.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.45g | 211% | |
|---|---|---|---|
| Cholesterol | 58.9mg | 115% | |
| Sodium | 284.59mg | 69% | |
| Potassium | 207.03mg | 26% | |
| Total Carbs | 10.36g | 20% | |
| Sugars | 7.35g | 172% | |
| Dietary Fiber | 0.21g | 5% | |
| Protein | 12.61g | 148% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 1.7mg | 56% | |
| Calcium | 13.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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