Honey Mustard Chicken Pot Pie Recipe

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Honey Mustard Chicken Pot Pie
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Ingredients:

Directions:

  1. Preheat oven to 425° F.
  2. Cut chicken into bite-size chunks, and marinate in soy sauce.
  3. Pour enough oil in saucepan to coat the bottom of the pan. Sauté onion and garlic over medium-high heat until onion is soft but not brown.
  4. Add chicken pieces, and sauté until chicken is cooked through. Stir in chicken broth, carrots, honey, mustard, parsley, and pepper.
  5. Mix cornstarch with a few tablespoons of water to make a paste.
  6. Bring chicken mixture to a boil, and stir in cornstarch mixture. Cook, stirring constantly, until thick. Mixture should get pretty thick: add more cornstarch mixture if necessary.
  7. Pour chicken mixture into pie shell. Top with crust, cutting small slits in top to let steam escape.
  8. Bake at 425 degrees for 15 minutes. Reduce heat to 350 degrees Bake 30 minutes more, or until crust is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.07 Kcal (1512 kJ)
Calories from fat 172.78 Kcal
% Daily Value*
Total Fat 19.2g 30%
Cholesterol 44.59mg 15%
Sodium 1257.45mg 52%
Potassium 380.92mg 8%
Total Carbs 30.03g 10%
Sugars 13.09g 52%
Dietary Fiber 1.97g 8%
Protein 18.79g 38%
Vitamin C 5.1mg 9%
Vitamin A 0.2mg 7%
Iron 1.3mg 7%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 166.12 Kcal (696 kJ)
Calories from fat 79.49 Kcal
% Daily Value*
Total Fat 8.83g 30%
Cholesterol 20.52mg 15%
Sodium 578.53mg 52%
Potassium 175.25mg 8%
Total Carbs 13.82g 10%
Sugars 6.02g 52%
Dietary Fiber 0.91g 8%
Protein 8.65g 38%
Vitamin C 2.4mg 9%
Vitamin A 0.1mg 7%
Iron 0.6mg 7%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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