Directions:
- In a bowl, combine the mustard, honey, Worcestershire sauce, salt and pepper. Pour half of the sauce into a large resealable plastic bag; add beef cubes and toss to coat. Set remaining sauce aside.
- Thread beef onto metal or soaked wooden skewers. Discard marinade from beef. Grill, covered, over medium heat for 8-10 minutes or until meat reaches desired doneness, turning once. Serve with reserved sauce. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.7 Kcal (1523 kJ) | ||
| Calories from fat | 127.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.13g | 22% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 750.22mg | 31% | |
| Potassium | 490.91mg | 10% | |
| Total Carbs | 25.66g | 9% | |
| Sugars | 23.77g | 95% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 34.55g | 69% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 195.95 Kcal (820 kJ) | ||
| Calories from fat | 68.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 22% | |
|---|---|---|---|
| Cholesterol | 54.36mg | 34% | |
| Sodium | 404.19mg | 31% | |
| Potassium | 264.48mg | 10% | |
| Total Carbs | 13.83g | 9% | |
| Sugars | 12.81g | 95% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 18.61g | 69% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.7mg | 18% | |
| Calcium | 26.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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