Honey-Lime Salmon Recipe

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Honey-Lime Salmon
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Ingredients:

Directions:

  1. In cup, mix honey, cumin, coriander, salt, lime peel, pepper, and 1 tsp very hot water until blended.
  2. With tweezers, remove any bones from salmon. With hands, rub honey-spice mixture all over salmon pieces.
  3. Lightly oil grill. Place salmon on grill over medium-heat and cook 4 minutes. With wide metal spatula, carefully turn salmon over; cook 4 to 5 minutes longer, just until salmon turns opaque throughout and flakes easily when tested with a fork.
  4. Sprinkle salmon with cilantro and serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.07 Kcal (1591 kJ)
Calories from fat 88.28 Kcal
% Daily Value*
Total Fat 9.81g 15%
Cholesterol 200.86mg 67%
Sodium 1352.75mg 56%
Potassium 817.12mg 17%
Total Carbs 13.43g 4%
Sugars 12.96g 52%
Dietary Fiber 0.14g 1%
Protein 60.65g 121%
Vitamin C 1.4mg 2%
Iron 2.9mg 16%
Calcium 154.2mg 15%
Amount Per 100 g
Calories 145.73 Kcal (610 kJ)
Calories from fat 33.85 Kcal
% Daily Value*
Total Fat 3.76g 15%
Cholesterol 77.02mg 67%
Sodium 518.68mg 56%
Potassium 313.3mg 17%
Total Carbs 5.15g 4%
Sugars 4.97g 52%
Dietary Fiber 0.05g 1%
Protein 23.26g 121%
Vitamin C 0.5mg 2%
Iron 1.1mg 16%
Calcium 59.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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