Thai Green Curry Prawns Recipe

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Thai Green Curry Prawns
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Ingredients:

Directions:

  1. Place cumin, coriander, ginger, garlic, green chile peppers, lemon grass, cilantro, lime juice, lime zest, and 2 tablespoons of corn oil in a food processor. Blend to a smooth, thick paste. Set aside.
  2. Heat 1/4 cup of corn oil in a large skillet over medium-high heat. Cook and stir green beans and baby corn for about 30 seconds. Stir in the paste, soy sauce, and coconut milk and bring to a boil. Reduce heat to medium and simmer for 5 to 7 minutes, then add the shrimp. Cook the shrimp until they are bright pink on the outside and the meat is no longer transparent in the center, 3 to 5 minutes. If the sauce becomes too thick, stir in some water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.16 Kcal (2153 kJ)
Calories from fat 351.61 Kcal
% Daily Value*
Total Fat 39.07g 60%
Cholesterol 49.32mg 16%
Sodium 1231.38mg 51%
Potassium 330.38mg 7%
Total Carbs 37.21g 12%
Sugars 3.77g 15%
Dietary Fiber 4.71g 19%
Protein 9.64g 19%
Vitamin C 24.7mg 41%
Iron 2.6mg 14%
Calcium 75.9mg 8%
Amount Per 100 g
Calories 216.03 Kcal (904 kJ)
Calories from fat 147.73 Kcal
% Daily Value*
Total Fat 16.41g 60%
Cholesterol 20.72mg 16%
Sodium 517.38mg 51%
Potassium 138.82mg 7%
Total Carbs 15.64g 12%
Sugars 1.58g 15%
Dietary Fiber 1.98g 19%
Protein 4.05g 19%
Vitamin C 10.4mg 41%
Iron 1.1mg 14%
Calcium 31.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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