Honey-Glazed Spiral Ham Recipe

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Honey-Glazed Spiral Ham
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Ingredients:

Directions:

  1. Line a roasting pan with heavy-duty foil. Place ham on a rack in pan. Combine pear nectar and orange juice; brush 1/3 cup over ham. Bake, uncovered, at 325 for 30 minutes, brushing twice with remaining juice mixture.
  2. Combine the brown sugar and honey; spread over ham. Bake 45-55 minutes longer or until ham is heated through, basting occasionally with pan drippings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 910.95 Kcal (3814 kJ)
Calories from fat 60.02 Kcal
% Daily Value*
Total Fat 6.67g 10%
Cholesterol 333.46mg 111%
Sodium 7.3mg 0%
Potassium 2430.64mg 52%
Total Carbs 59.87g 20%
Sugars 55.94g 224%
Dietary Fiber 0.21g 1%
Protein 133.59g 267%
Vitamin C 16.2mg 27%
Iron 0.2mg 1%
Calcium 153.6mg 15%
Amount Per 100 g
Calories 139.09 Kcal (582 kJ)
Calories from fat 9.16 Kcal
% Daily Value*
Total Fat 1.02g 10%
Cholesterol 50.91mg 111%
Sodium 1.12mg 0%
Potassium 371.11mg 52%
Total Carbs 9.14g 20%
Sugars 8.54g 224%
Dietary Fiber 0.03g 1%
Protein 20.4g 267%
Vitamin C 2.5mg 27%
Calcium 23.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free

Bad Points

  • High in Sugar

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