Directions:
- Place ham in a roasting pan. Score the surface with shallow diagonal cuts, making diamond shapes. Add water to the pan. Cover and bake at 325° for 1-1/4 hours.
- Pour cola over ham; sprinkle with brown sugar. Bake, uncovered, 30-45 minutes longer or until a meat thermometer reads 140°.
- Let stand for 10 minutes before slicing. Serve on buns with lettuce, cheese and tomatoes. Yield: 15-20 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.4 Kcal (1007 kJ) | ||
| Calories from fat | 115.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 20% | |
|---|---|---|---|
| Cholesterol | 96.04mg | 32% | |
| Sodium | 1963.98mg | 82% | |
| Potassium | 1.76mg | 0% | |
| Total Carbs | 3.6g | 1% | |
| Sugars | 3.58g | 14% | |
| Protein | 29.88g | 60% | |
| Iron | 2.1mg | 12% | |
| Calcium | 1.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 124.9 Kcal (523 kJ) | ||
| Calories from fat | 59.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 20% | |
|---|---|---|---|
| Cholesterol | 49.9mg | 32% | |
| Sodium | 1020.4mg | 82% | |
| Potassium | 0.91mg | 0% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 1.86g | 14% | |
| Protein | 15.52g | 60% | |
| Iron | 1.1mg | 12% | |
| Calcium | 1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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