Directions:
- Peel carrots and cut evenly into coins.
- Combine carrots, butter, honey and 1/2 cup water in a large skillet over medium heat.
- Bring to a simmer and cook until the carrots are tender and most of the liquid has reduced to a glaze, 10-15 minutes.
- Season to taste with salt and pepper. Sprinkle mint on carrots and toss well before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.22 Kcal (524 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 80.99mg | 3% | |
| Potassium | 400.23mg | 9% | |
| Total Carbs | 18.35g | 6% | |
| Sugars | 12.13g | 49% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 33.3mg | 185% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 93.51 Kcal (392 kJ) | ||
| Calories from fat | 38.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 9% | |
|---|---|---|---|
| Cholesterol | 11.4mg | 5% | |
| Sodium | 60.49mg | 3% | |
| Potassium | 298.91mg | 9% | |
| Total Carbs | 13.7g | 6% | |
| Sugars | 9.06g | 49% | |
| Dietary Fiber | 2.95g | 16% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 6.4mg | 14% | |
| Vitamin A | 1.1mg | 49% | |
| Iron | 24.9mg | 185% | |
| Calcium | 37.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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