Korean Rice Bowl Recipe

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Korean Rice Bowl
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Ingredients:

Directions:

  1. In a small bowl, whisk together soy sauce, red chili flakes, oil, brown sugar, garlic and ginger. In a medium bowl, add pork and pour half of the marinade over it, stirring to combine.
  2. In another medium bowl, add onions, and cabbage and pour remaining marinade over top. Let pork and cabbage mixtures stand for 15 minutes at room temperature or for up to one day in the refrigerator.
  3. In a large skillet over medium-high heat, add pork; breaking it up with the back of a spoon until brown and no pink remains, about 5 minutes. Transfer cooked pork to a bowl.
  4. In same skillet, add cabbage mixture with marinade and cook until onions are translucent and cabbage is tender-crisp, about 10 minutes. Return pork to skillet, with any accumulated juices, tossing to combine. Cook for about 5 minutes, until flavours combine.
  5. Divide rice into 4 bowls. Top each with pork mixture and serve immediately. Sprinkle with sesame seeds and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1030.72 Kcal (4315 kJ)
Calories from fat 704.59 Kcal
% Daily Value*
Total Fat 78.29g 120%
Cholesterol 81.63mg 27%
Sodium 1084.07mg 45%
Potassium 748.33mg 16%
Total Carbs 61.13g 20%
Sugars 8.85g 35%
Dietary Fiber 3.56g 14%
Protein 19.21g 38%
Vitamin C 27.7mg 46%
Iron 2.1mg 12%
Calcium 86.4mg 9%
Amount Per 100 g
Calories 238.73 Kcal (1000 kJ)
Calories from fat 163.19 Kcal
% Daily Value*
Total Fat 18.13g 120%
Cholesterol 18.91mg 27%
Sodium 251.08mg 45%
Potassium 173.32mg 16%
Total Carbs 14.16g 20%
Sugars 2.05g 35%
Dietary Fiber 0.83g 14%
Protein 4.45g 38%
Vitamin C 6.4mg 46%
Iron 0.5mg 12%
Calcium 20mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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