Sweet and Sour Drumsticks Recipe

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Sweet and Sour Drumsticks
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Ingredients:

Directions:

  1. Slash chicken legs 2-3 times with a sharp knife.
  2. Place in glass baking dish side by side to marinade.
  3. Mix remaining ingredients together and pour over chicken.
  4. Refrigerate 1 hour.
  5. Cook on hot grill about 20 minutes, turning and brushing with the marinade.
  6. Check to make sure they are done and be careful not to burn them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.34 Kcal (215 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 550.87mg 23%
Potassium 149.74mg 3%
Total Carbs 11.76g 4%
Sugars 10.19g 41%
Dietary Fiber 0.44g 2%
Protein 1.36g 3%
Vitamin C 2.8mg 5%
Iron 0.7mg 4%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 108.17 Kcal (453 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 1160.64mg 23%
Potassium 315.49mg 3%
Total Carbs 24.78g 4%
Sugars 21.47g 41%
Dietary Fiber 0.93g 2%
Protein 2.87g 3%
Vitamin C 6mg 5%
Iron 1.4mg 4%
Calcium 25.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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