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Honey Garlic Grilled Chicken Sandwich With Creamy Coleslaw Recipe

Honey Garlic Grilled Chicken Sandwich With Creamy Coleslaw Recipe

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Honey Garlic Grilled Chicken Sandwich With Creamy Coleslaw

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Ingredients:

Serving

1 cup carrot, coarsely grated
3/4 cup savoy cabbage, thinly sliced
1/4 cup red onion, thinly sliced
3 tbsp ranch dressing (i prefer sensations by compliments three cheese )
3 tbsp. flat-leaf parsley, finely chopped
1/2 lemon, juiced
1/2 tsp salt, divided
1/2 tsp pepper, divided
4 thin buns
4 boneless skinless chicken breasts , sliced in half lengthwise
1 tbsp olive oil
1/4 cup honey garlic barbecue sauce

Directions:

Heat barbecue to medium. In a large bowl, mix the carrot, cabbage, onion , ranch dressing, parsley, lemon juice and 1/4 teaspoons each salt and pepper. Separate bun halves and set aside.
Place the chicken pieces in a shallow bowl with the olive oil and the remaining salt and pepper and turn to coat. Grill the chicken until cookd through, approximately 3-4 minutes per side. On final turn, brush chicken with barbecue sauce on both sides.
Meanwhile, lightly grill the buns. Divide the chicken among the 4 buns and top with the coleslaw.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	612.32 Kcal (2564 kJ)
Calories from fat	174.19 Kcal
		% Daily Value*
Total Fat	19.35g	30%
Cholesterol	147.95mg	49%
Sodium	1730.56mg	72%
Potassium	830.85mg	18%
Total Carbs	56.97g	19%
Sugars	21.39g	86%
Dietary Fiber	3.85g	15%
Protein	55.11g	110%
Vitamin C	14.2mg	24%
Vitamin A	0.3mg	9%
Iron	1.4mg	8%
Calcium	55.5mg	6%

Amount Per 100 g
Calories	148.02 Kcal (620 kJ)
Calories from fat	42.11 Kcal
		% Daily Value*
Total Fat	4.68g	30%
Cholesterol	35.77mg	49%
Sodium	418.34mg	72%
Potassium	200.85mg	18%
Total Carbs	13.77g	19%
Sugars	5.17g	86%
Dietary Fiber	0.93g	15%
Protein	13.32g	110%
Vitamin C	3.4mg	24%
Vitamin A	0.1mg	9%
Iron	0.3mg	8%
Calcium	13.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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