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Amount Per 0.75 cup, shredded | |||
Calories | 14.18 Kcal (59 kJ) | ||
Calories from fat | 0.47 Kcal | ||
% Daily Value* | |||
Total Fat | 0.05g | 0% | |
---|---|---|---|
Saturated Fat | 0.01g | 0% | |
Sodium | 14.7mg | 1% | |
Potassium | 120.75mg | 3% | |
Total Carbs | 3.2g | 1% | |
Sugars | 1.19g | 5% | |
Dietary Fiber | 1.63g | 7% | |
Protein | 1.05g | 2% | |
Vitamin C | 16.3mg | 27% | |
Iron | 0.2mg | 1% | |
Calcium | 18.4mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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