Honey Garlic Chicken Wings Recipe

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Honey Garlic Chicken Wings
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Ingredients:

Directions:

  1. Combine soy sauce, garlic and honey: pour over chicken. (depending on the amount of chicken you may want to increase or decrease the amount of sauce to your liking). Bake at 350 degrees F for 1 hour basting frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1372.45 Kcal (5746 kJ)
Calories from fat 603.99 Kcal
% Daily Value*
Total Fat 67.11g 103%
Cholesterol 650.16mg 217%
Sodium 5186.56mg 216%
Potassium 1112.76mg 24%
Total Carbs 88.12g 29%
Sugars 80.56g 322%
Dietary Fiber 5.58g 22%
Protein 107.34g 215%
Vitamin C 1.8mg 3%
Iron 11.1mg 62%
Calcium 162.2mg 16%
Amount Per 100 g
Calories 214.54 Kcal (898 kJ)
Calories from fat 94.41 Kcal
% Daily Value*
Total Fat 10.49g 103%
Cholesterol 101.63mg 217%
Sodium 810.76mg 216%
Potassium 173.94mg 24%
Total Carbs 13.78g 29%
Sugars 12.59g 322%
Dietary Fiber 0.87g 22%
Protein 16.78g 215%
Vitamin C 0.3mg 3%
Iron 1.7mg 62%
Calcium 25.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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