Directions:
- Preheat oven to 325°.
- Place figs in a saucepan. Add water to cover; bring to a boil. Cover, reduce heat, and simmer 20 minutes. Remove from heat; uncover and let stand 20 minutes. Drain well. Place figs in a 1 1/2-quart baking dish; drizzle with honey. Bake at 325° for 25 minutes or until thoroughly heated, stirring occasionally. Sprinkle with toasted almonds. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.52 Kcal (2410 kJ) | ||
| Calories from fat | 348.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.68g | 60% | |
|---|---|---|---|
| Sodium | 17.41mg | 1% | |
| Potassium | 663.68mg | 14% | |
| Total Carbs | 52.84g | 18% | |
| Sugars | 38.65g | 155% | |
| Dietary Fiber | 9.77g | 39% | |
| Protein | 15.98g | 32% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 213.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 457.97 Kcal (1917 kJ) | ||
| Calories from fat | 277 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.78g | 60% | |
|---|---|---|---|
| Sodium | 13.86mg | 1% | |
| Potassium | 528.12mg | 14% | |
| Total Carbs | 42.04g | 18% | |
| Sugars | 30.76g | 155% | |
| Dietary Fiber | 7.77g | 39% | |
| Protein | 12.72g | 32% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.1mg | 15% | |
| Calcium | 170mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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