Honey Baked Chicken Recipe

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Ingredients:

Serving

4 boneless chicken breast halves
1/3 cup margarine, melted
1/3 cup honey
2 tbsp prepared mustard
1 tsp salt
1 tsp curry powder
1/4-1/2 tsp tabasco sauce

Directions:

Place skinless, boneless chicken in a 13x9x2 pan.
Combine all remaining ingredients and pour over chicken.
Bake at 350 degrees for 1 to 1-1/4 hours basting with the pan juices every 15 minutes.
Serve with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	471.48 Kcal (1974 kJ)
Calories from fat	203.58 Kcal
		% Daily Value*
Total Fat	22.62g	35%
Cholesterol	139.24mg	46%
Sodium	1430.7mg	60%
Potassium	704.27mg	15%
Total Carbs	23.81g	8%
Sugars	23.04g	92%
Dietary Fiber	0.4g	2%
Protein	47.57g	95%
Vitamin C	0.8mg	1%
Vitamin A	0.2mg	6%
Iron	0.3mg	2%
Calcium	18.8mg	2%

Amount Per 100 g
Calories	161.1 Kcal (674 kJ)
Calories from fat	69.56 Kcal
		% Daily Value*
Total Fat	7.73g	35%
Cholesterol	47.58mg	46%
Sodium	488.85mg	60%
Potassium	240.64mg	15%
Total Carbs	8.14g	8%
Sugars	7.87g	92%
Dietary Fiber	0.14g	2%
Protein	16.25g	95%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	6%
Iron	0.1mg	2%
Calcium	6.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.2

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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