Hominy Beef Bake Recipe

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Hominy Beef Bake
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Ingredients:

Directions:

  1. In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the hominy, chili, tomato sauce, water, chili powder, salt and pepper.
  2. Transfer to a greased 13-in. x 9-in. baking dish. Sprinkle with corn chips. Bake, uncovered, at 350° for 30 minutes or until heated through. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.34 Kcal (1019 kJ)
Calories from fat 91.34 Kcal
% Daily Value*
Total Fat 10.15g 16%
Cholesterol 81.63mg 27%
Sodium 457.78mg 19%
Potassium 495.54mg 11%
Total Carbs 13.64g 5%
Sugars 2.27g 9%
Dietary Fiber 4.28g 17%
Protein 26.96g 54%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 3%
Iron 2.9mg 16%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 126.49 Kcal (530 kJ)
Calories from fat 47.48 Kcal
% Daily Value*
Total Fat 5.28g 16%
Cholesterol 42.43mg 27%
Sodium 237.96mg 19%
Potassium 257.59mg 11%
Total Carbs 7.09g 5%
Sugars 1.18g 9%
Dietary Fiber 2.22g 17%
Protein 14.01g 54%
Vitamin C 1.2mg 4%
Iron 1.5mg 16%
Calcium 34.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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