Fries 'N' Beef Bake Recipe

Posted by
Rate It!
Fries 'N' Beef Bake
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. In a greased 13-in. x 9-in. baking dish, layer half of the French fries, peas and meat mixture. Repeat layers.
  2. In a bowl, combine the soup, water, ketchup, parsley, Worcestershire sauce, marjoram, mustard, salt and pepper. Pour over top. Bake, uncovered, at 350° for 45-50 minutes or until heated through. Yield: 6-8 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.74 Kcal (1163 kJ)
Calories from fat 81.3 Kcal
% Daily Value*
Total Fat 9.03g 14%
Cholesterol 54.42mg 18%
Sodium 221.84mg 9%
Potassium 562.82mg 12%
Total Carbs 28.15g 9%
Sugars 5.05g 20%
Dietary Fiber 4.67g 19%
Protein 21.2g 42%
Vitamin C 15.2mg 25%
Iron 1.8mg 10%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 109.03 Kcal (456 kJ)
Calories from fat 31.92 Kcal
% Daily Value*
Total Fat 3.55g 14%
Cholesterol 21.36mg 18%
Sodium 87.08mg 9%
Potassium 220.94mg 12%
Total Carbs 11.05g 9%
Sugars 1.98g 20%
Dietary Fiber 1.83g 19%
Protein 8.32g 42%
Vitamin C 6mg 25%
Iron 0.7mg 10%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top