Directions:
- Chop the mushrooms, oinion, carrots, garlic and pepper.
- Brown oinion with the carrots in a large pot in butter.
- Add ground beef.
- Cook until ground beef is ready.
- Add diced tomatoes, tomato juice, tomato soup, pasta sauce and brown sugar.
- Add vegetables. and chopped garlic cloves.
- Add half of basil, thyme, oregano and italian spices.
- Let it cook at low heat for 15 to 20 minutes.
- Add the rest of the spices.
- Tast and add oinion powder if too acid. If not tasty enough add italian spices.
- Let it cook for 20 to 30 minutes at low heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.47 Kcal (1086 kJ) | ||
| Calories from fat | 119.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.3g | 20% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 42.15mg | 2% | |
| Potassium | 408.2mg | 9% | |
| Total Carbs | 11.41g | 4% | |
| Sugars | 7.35g | 29% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 24.66g | 49% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.9mg | 22% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 93.1 Kcal (390 kJ) | ||
| Calories from fat | 42.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 20% | |
|---|---|---|---|
| Cholesterol | 1.83mg | 2% | |
| Sodium | 15.13mg | 2% | |
| Potassium | 146.47mg | 9% | |
| Total Carbs | 4.1g | 4% | |
| Sugars | 2.64g | 29% | |
| Dietary Fiber | 1.16g | 13% | |
| Protein | 8.85g | 49% | |
| Vitamin C | 7.1mg | 33% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.4mg | 22% | |
| Calcium | 17.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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