Homemade Flour Tortillas/Facebook Recipe

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Homemade Flour Tortillas/Facebook
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Ingredients:

  • 3 cup flour
  • 1 tsp salt
  • 1/3 cup oil
  • 1 cup warm water

Directions:

  1. Combine all ingredients until it forms a dough. Roll into a big ball and tke about 1-2 inch pieces off. Pat flat with your hands or use a rolling pin. Put on a griddle on the stove and let the sides cook until htere are little brown specks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3475.15 Kcal (14550 kJ)
Calories from fat 1477.93 Kcal
% Daily Value*
Total Fat 164.21g 253%
Sodium 12338.4mg 514%
Potassium 880.63mg 19%
Total Carbs 447.17g 149%
Dietary Fiber 49.69g 199%
Protein 56.78g 114%
Iron 28.4mg 158%
Calcium 1352.5mg 135%
Amount Per 100 g
Calories 339.13 Kcal (1420 kJ)
Calories from fat 144.22 Kcal
% Daily Value*
Total Fat 16.02g 253%
Sodium 1204.05mg 514%
Potassium 85.94mg 19%
Total Carbs 43.64g 149%
Dietary Fiber 4.85g 199%
Protein 5.54g 114%
Iron 2.8mg 158%
Calcium 132mg 135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.4
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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