Directions:
- Preparation.
- Pound chicken to 1/8 inch thick. Place ham and cheese on each breast. Fold chicken and secure with a toothpick. Combine flour and seasonings. Use this mixture to coat chicken.
- In skillet, brown chicken in oil. Place chicken in slow cooker. Combine remaining ingredients and pour over chicken. Cover and cook on LOW for 4 to 5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 554.66 Kcal (2322 kJ) | ||
| Calories from fat | 289.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.16g | 49% | |
|---|---|---|---|
| Cholesterol | 183.63mg | 61% | |
| Sodium | 1775.27mg | 74% | |
| Potassium | 778.63mg | 17% | |
| Total Carbs | 7.75g | 3% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 60.69g | 121% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 318.4mg | 32% | |
| Amount Per 100 g | |||
| Calories | 165 Kcal (691 kJ) | ||
| Calories from fat | 86.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.57g | 49% | |
|---|---|---|---|
| Cholesterol | 54.63mg | 61% | |
| Sodium | 528.1mg | 74% | |
| Potassium | 231.62mg | 17% | |
| Total Carbs | 2.3g | 3% | |
| Sugars | 0.18g | 2% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 18.05g | 121% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.2mg | 4% | |
| Calcium | 94.7mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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