Flour Tortillas Diaz Recipe

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Flour Tortillas Diaz
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Minutes

Ingredients:

  • 4 cups flour
  • 1 1/2 tsp salt
  • 1 1/2 cups warm water (not hot )

Directions:

  1. Mix the dry ingredients.
  2. Add oil and mix with hands.
  3. Mixing with your hands, add water a little at a time, until you get a soft dough.
  4. You should be able to mix in all the dry ingredients, but the dough shouldn't be sticky.
  5. (You can add in more flour if you add too much water.) On a floured surface, knead the dough for 2- 4 minutes, adding flour if the dough is sticky.
  6. Form dough into a ball, cover with towel and place upside down bowl over dough.
  7. Let the dough rest for 15-20 minutes.
  8. NOTE: the dough will not rise, this just rests the gluten.
  9. Heat ungreased griddle to medium-high.
  10. Break off golf-ball sized pieces of dough and flatten into 5 inch circles.
  11. On a floured surface roll out tortillas using a back and forth motion, turning the tortilla 1/4 turn after each roll.
  12. Flip the tortilla at least once.
  13. Place tortilla on hot griddle and cook till bubbles rise (20-25 seconds).
  14. Flip and cook on the other side 20-25 seconds.
  15. Finished tortillas will be speckled with brown.
  16. Place cooked tortilla in a bowl covered and lined with a towels.
  17. NOTE: When you get good you should be able to roll out a tortilla while one on the griddle cooks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.69 Kcal (1833 kJ)
Calories from fat 147.45 Kcal
% Daily Value*
Total Fat 16.38g 25%
Sodium 1684.6mg 70%
Potassium 294.8mg 6%
Total Carbs 65.41g 22%
Dietary Fiber 7.38g 30%
Protein 8.3g 17%
Iron 4.3mg 24%
Calcium 244.8mg 24%
Amount Per 100 g
Calories 318.5 Kcal (1333 kJ)
Calories from fat 107.3 Kcal
% Daily Value*
Total Fat 11.92g 25%
Sodium 1225.87mg 70%
Potassium 214.52mg 6%
Total Carbs 47.6g 22%
Dietary Fiber 5.37g 30%
Protein 6.04g 17%
Iron 3.1mg 24%
Calcium 178.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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