Oil-Based Pie Crust Recipe

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Oil-Based Pie Crust
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Ingredients:

  • 1 3/4 cups flour
  • 1 tsp salt
  • 1/2 cup vegetable oil
  • 1/4 cup cold water

Directions:

  1. Use a fork to mix. Mix flour and salt.
  2. Stir in oil until clumps are pea-sized.
  3. Add cold water and stir. Ok if it's gluey or clumpy.
  4. Roll slightly more than half out between waxed paper sheets to the size needed. Edge to edge wide.
  5. Peel paper off one side and replace, flip and peel off other side.
  6. Use bottom sheet of waxed paper to hold crust, Flip into pie plate. Very delicate - can't do much arranging.
  7. Patch holes or tears, Trim edge.
  8. Roll out rest of crust including trimmed pieces.
  9. Place on top of filling in crust, crimp edges, cut steam holes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.24 Kcal (679 kJ)
Calories from fat 91.59 Kcal
% Daily Value*
Total Fat 10.18g 16%
Sodium 510.3mg 21%
Potassium 32.12mg 1%
Total Carbs 16.3g 5%
Dietary Fiber 1.81g 7%
Protein 2.07g 4%
Iron 1mg 6%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 441.23 Kcal (1847 kJ)
Calories from fat 249.1 Kcal
% Daily Value*
Total Fat 27.68g 16%
Sodium 1387.86mg 21%
Potassium 87.35mg 1%
Total Carbs 44.34g 5%
Dietary Fiber 4.93g 7%
Protein 5.63g 4%
Iron 2.8mg 6%
Calcium 132.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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