Yogurt Pie Crust Recipe

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Yogurt Pie Crust
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Ingredients:

  • 2 cups flour
  • 1 tsp salt
  • 2/3 cup plain yogurt
  • 3 -4 tbsp cold water

Directions:

  1. Sift flour and add salt.
  2. Add yogurt to flour and blend in mixer.
  3. Add cold water until flour is moistened.
  4. Roll out on floured board.
  5. Press desired amount into pie plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 996.47 Kcal (4172 kJ)
Calories from fat 298.98 Kcal
% Daily Value*
Total Fat 33.22g 51%
Cholesterol 10.67mg 4%
Sodium 4537.07mg 189%
Potassium 420.84mg 9%
Total Carbs 153.16g 51%
Sugars 4.1g 16%
Dietary Fiber 16.56g 66%
Protein 21.39g 43%
Vitamin C 0.8mg 1%
Iron 9.5mg 53%
Calcium 545.1mg 55%
Amount Per 100 g
Calories 286.69 Kcal (1200 kJ)
Calories from fat 86.02 Kcal
% Daily Value*
Total Fat 9.56g 51%
Cholesterol 3.07mg 4%
Sodium 1305.35mg 189%
Potassium 121.08mg 9%
Total Carbs 44.07g 51%
Sugars 1.18g 16%
Dietary Fiber 4.77g 66%
Protein 6.15g 43%
Vitamin C 0.2mg 1%
Iron 2.7mg 53%
Calcium 156.8mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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