Home remedies Recipe

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Home remedies
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Ingredients
2
Count
Nutrition
102
Calories
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Ingredients:

  • 1 tbsp honey
  • 2 tbsp cinnamon

Directions:

  1. HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.
  2. ARTHRITIS: Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain - and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.
  3. BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder....who knew?
  4. CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol-could be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholestero
  5. IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral disease
  6. RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one Mix tablespoon of honey and sip until gone. Repeat every three
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.37 Kcal (429 kJ)
Calories from fat 1.4 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 2.4mg 0%
Potassium 78.16mg 2%
Total Carbs 29.86g 10%
Sugars 17.53g 70%
Dietary Fiber 8.27g 33%
Protein 0.62g 1%
Vitamin C 0.8mg 1%
Iron 1.2mg 7%
Calcium 157.6mg 16%
Amount Per 100 g
Calories 279.7 Kcal (1171 kJ)
Calories from fat 3.84 Kcal
% Daily Value*
Total Fat 0.43g 0%
Sodium 6.56mg 0%
Potassium 213.54mg 2%
Total Carbs 81.57g 10%
Sugars 47.9g 70%
Dietary Fiber 22.59g 33%
Protein 1.7g 1%
Vitamin C 2.3mg 1%
Iron 3.4mg 7%
Calcium 430.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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