Cinnamon-Honey Spread Recipe

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Cinnamon-Honey Spread
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Ingredients:

  • 30 g honey
  • 1/2 tsp cinnamon

Directions:

  1. Mix ingredients well. Spread on crispbreads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.53 Kcal (1112 kJ)
Calories from fat 122.88 Kcal
% Daily Value*
Total Fat 13.65g 21%
Cholesterol 43.4mg 14%
Sodium 89.37mg 4%
Potassium 284.08mg 6%
Total Carbs 34.33g 11%
Sugars 24.63g 99%
Dietary Fiber 0.69g 3%
Protein 5.01g 10%
Vitamin C 1.6mg 3%
Iron 0.1mg 1%
Calcium 189.7mg 19%
Amount Per 100 g
Calories 170.98 Kcal (716 kJ)
Calories from fat 79.12 Kcal
% Daily Value*
Total Fat 8.79g 21%
Cholesterol 27.95mg 14%
Sodium 57.55mg 4%
Potassium 182.93mg 6%
Total Carbs 22.11g 11%
Sugars 15.86g 99%
Dietary Fiber 0.44g 3%
Protein 3.23g 10%
Vitamin C 1mg 3%
Iron 0.1mg 1%
Calcium 122.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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