Latte Miel Recipe

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Latte Miel
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Ingredients:

  • 1 tbsp honey
  • 1 dash cinnamon
  • 3/4 cup steamed milk

Directions:

  1. In a latte cup, stir together honey and remaining ingredients.
  2. I do not have an espresso maker, so I brew strong coffee and heat the milk and honey until frothy in my Mochalatte appliance.
  3. Timing depends on your coffee appliance.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.33 Kcal (554 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.68mg 1%
Sodium 86.43mg 4%
Potassium 367.59mg 8%
Total Carbs 27.81g 9%
Sugars 26.41g 106%
Dietary Fiber 0.13g 1%
Protein 5.52g 11%
Vitamin C 0.2mg 0%
Calcium 229.1mg 23%
Amount Per 100 g
Calories 49.94 Kcal (209 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.39mg 1%
Sodium 32.62mg 4%
Potassium 138.74mg 8%
Total Carbs 10.5g 9%
Sugars 9.97g 106%
Dietary Fiber 0.05g 1%
Protein 2.08g 11%
Vitamin C 0.1mg 0%
Calcium 86.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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