Holiday Squash Recipe

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Holiday Squash
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Ingredients:

Directions:

  1. In a medium bowl, combine flour, brown sugar, cinnamon, allspice and salt; cut in butter until crumbly. Peel squash; cut into 1/2-in. slices, removing seeds when necessary. Put a third of the squash slices in a greased 11-in. x 7-in. baking dish. Sprinkle with 3/4 cup crumb mixture. Layer the remaining squash on top, overlapping when necessary. Sprinkle remaining crumb mixture over top. Top with pecans. Drizzle with maple syrup. Cover with foil; bake at 350° for 1 hour. Remove foil; bake 10 minutes more or until squash is done. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.86 Kcal (2465 kJ)
Calories from fat 240.52 Kcal
% Daily Value*
Total Fat 26.72g 41%
Cholesterol 24.4mg 8%
Sodium 73.66mg 3%
Potassium 674.9mg 14%
Total Carbs 86.25g 29%
Sugars 41.1g 164%
Dietary Fiber 5.17g 21%
Protein 6.27g 13%
Vitamin C 28.9mg 48%
Vitamin A 1.5mg 49%
Iron 2.3mg 13%
Calcium 137.4mg 14%
Amount Per 100 g
Calories 215.58 Kcal (903 kJ)
Calories from fat 88.05 Kcal
% Daily Value*
Total Fat 9.78g 41%
Cholesterol 8.93mg 8%
Sodium 26.97mg 3%
Potassium 247.08mg 14%
Total Carbs 31.57g 29%
Sugars 15.05g 164%
Dietary Fiber 1.89g 21%
Protein 2.3g 13%
Vitamin C 10.6mg 48%
Vitamin A 0.5mg 49%
Iron 0.8mg 13%
Calcium 50.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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