Ingredients:
- 4 peeled bosc pears, cored and thinly sliced (about 1 1/2 lb)
- cooking spray
- remaining ingredients
- 3/4 cup frozen reduced-calorie whipped topping, thawed
Directions:
- Preheat oven to 350°.
- To prepare streusel, weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, regular oats, brown sugar, 1/2 teaspoon cinnamon, 1/4 teaspoon allspice, and salt in a medium bowl. Add butter, stirring with a fork until crumbly. Set aside.
- To prepare filling, combine wine and granulated sugar in a large nonstick skillet over medium-high heat; bring to a simmer, stirring until sugar dissolves. Reduce heat to medium. Add lemon rind, 1/2 teaspoon cinnamon, 1/2 teaspoon allspice, and sliced pears to pan, stirring to coat; simmer for 15 minutes or until the pears are tender.
- Spoon pear mixture into an 8-inch square baking dish coated with cooking spray. Sprinkle streusel evenly over pear mixture. Bake at 350° for 30 minutes or until bubbly and lightly browned. Serve with whipped topping. Sprinkle with 1/8 teaspoon cinnamon, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.78 Kcal (1209 kJ) | ||
| Calories from fat | 54.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 9% | |
|---|---|---|---|
| Cholesterol | 20.72mg | 7% | |
| Sodium | 57.97mg | 2% | |
| Potassium | 32.76mg | 1% | |
| Total Carbs | 53.47g | 18% | |
| Sugars | 26.18g | 105% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 2.1g | 4% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 155.31 Kcal (650 kJ) | ||
| Calories from fat | 29.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 9% | |
|---|---|---|---|
| Cholesterol | 11.14mg | 7% | |
| Sodium | 31.18mg | 2% | |
| Potassium | 17.62mg | 1% | |
| Total Carbs | 28.76g | 18% | |
| Sugars | 14.08g | 105% | |
| Dietary Fiber | 1.82g | 14% | |
| Protein | 1.13g | 4% | |
| Vitamin C | 2.3mg | 7% | |
| Iron | 0.2mg | 2% | |
| Calcium | 17.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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