Holiday Squash Recipe

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Holiday Squash
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Ingredients:

  • 3/4 cup flour
  • 3/4 cup packed brown sugar
  • 1/4 tsp salt
  • 1/2 cup butter , cut into pieces but kept chilled
  • 1 cup pecans, chopped (but not too small)

Directions:

  1. Peel squash with vegetable peeler (this is the only hard part - I promise!). Cut squash in half lengthwise and remove seeds; cut into 1/2 inch half moon and crescent slices.
  2. Mix flour, brown sugar and allspice in medium bowl. Cut in the butter to make crumbs - do not overmix.
  3. Layer 1/2 of the sliced squash in a baking pan, mixing up the various sizes evenly. Original recipe specified an 11x7 inch pan, but I have used 9x13 inch, 8x8 inch or 3 quart square dishes, depending on the size of the squash.
  4. Top squash with 1/2 crumb mixture.
  5. Add remaining squash and sprinkle with remaining crumb mixture.
  6. Top with pecans and drizzle with maple syrup.
  7. Cover with foil and bake 1 hour.
  8. Remove foil; bake until squash is tender, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.41 Kcal (1668 kJ)
Calories from fat 217.69 Kcal
% Daily Value*
Total Fat 24.19g 37%
Cholesterol 20.34mg 7%
Sodium 265.98mg 11%
Potassium 165.22mg 4%
Total Carbs 45.2g 15%
Sugars 30.33g 121%
Dietary Fiber 3.08g 12%
Protein 3.38g 7%
Vitamin C 2.7mg 5%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 445.76 Kcal (1866 kJ)
Calories from fat 243.56 Kcal
% Daily Value*
Total Fat 27.06g 37%
Cholesterol 22.75mg 7%
Sodium 297.59mg 11%
Potassium 184.86mg 4%
Total Carbs 50.58g 15%
Sugars 33.93g 121%
Dietary Fiber 3.44g 12%
Protein 3.78g 7%
Vitamin C 3mg 5%
Vitamin A 0.2mg 7%
Iron 1.6mg 8%
Calcium 84.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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