Holiday Quesadillas Recipe

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Holiday Quesadillas
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Ingredients
4
Count
Nutrition
122
Calories
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Ingredients:

Directions:

  1. Sprinkle 1/4 cup cheese over each of 4 tortillas; top each with 1/2 cup turkey, 1/4 cup fruit, and 1 tortilla. Heat a large nonstick skillet over medium-high heat. Place 1 quesadilla in pan; cook 5 minutes on each side or until tortillas are crisp. Set aside and keep warm. Repeat procedure with remaining quesadillas. Cut each quesadilla into 6 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.26 Kcal (512 kJ)
Calories from fat 27.43 Kcal
% Daily Value*
Total Fat 3.05g 5%
Cholesterol 150.86mg 50%
Sodium 57.16mg 2%
Potassium 53.05mg 1%
Total Carbs 14.54g 5%
Sugars 10.54g 42%
Dietary Fiber 0.5g 2%
Protein 8.22g 16%
Vitamin A 1.5mg 48%
Iron 0.9mg 5%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 182.77 Kcal (765 kJ)
Calories from fat 41 Kcal
% Daily Value*
Total Fat 4.56g 5%
Cholesterol 225.52mg 50%
Sodium 85.45mg 2%
Potassium 79.3mg 1%
Total Carbs 21.73g 5%
Sugars 15.75g 42%
Dietary Fiber 0.75g 2%
Protein 12.29g 16%
Vitamin A 2.2mg 48%
Iron 1.3mg 5%
Calcium 47.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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