Cobb Salad Recipe

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Ingredients:

Serving

1 1/2 cups diced cooked turkey or 1 1/2 cups chicken
1 1/2 cups diced cooked ham
6 slices bacon, cooked and diced
4 hard-boiled eggs, chopped
1 avocado, diced
2 tbsp blue cheese
1/2 cup chopped green onion
1 1/2 cups grated monterey jack cheese

Directions:

Set up 6 large salad bowls by lining with lettuce.
Starting with the poultry, put a 'strip' of the meat down each salad bowl, dividing between all 6.
Do this with the poultry, then the ham, the eggs, the bacon.
Sprinkle the avocado, the blue cheese, the onion and the Jack over the top.
The idea is to make this salad restaurant beautiful.
Serve with a variety of salad dressings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	833.29 Kcal (3489 kJ)
Calories from fat	505.84 Kcal
		% Daily Value*
Total Fat	56.2g	86%
Cholesterol	582.36mg	194%
Sodium	2908.25mg	121%
Potassium	801.09mg	17%
Total Carbs	11g	4%
Sugars	1.61g	6%
Dietary Fiber	2.46g	10%
Protein	70.96g	142%
Vitamin C	4.7mg	8%
Vitamin A	3.5mg	118%
Iron	4.1mg	23%
Calcium	516mg	52%

Amount Per 100 g
Calories	247.03 Kcal (1034 kJ)
Calories from fat	149.96 Kcal
		% Daily Value*
Total Fat	16.66g	86%
Cholesterol	172.64mg	194%
Sodium	862.17mg	121%
Potassium	237.49mg	17%
Total Carbs	3.26g	4%
Sugars	0.48g	6%
Dietary Fiber	0.73g	10%
Protein	21.04g	142%
Vitamin C	1.4mg	8%
Vitamin A	1.1mg	118%
Iron	1.2mg	23%
Calcium	153mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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