Directions:
- Spray your crock pot with cooking spray!
- Place layer of frozen potatoes on the bottom of the slow cooker, followed by a layer of meat, then cheese.
- Repeat the layering process two or three more times, ending with a layer of cheese.
- Beat the eggs, milk and pepper together.
- Pour over the Crock pot mixture, cover and turn on low.
- Cook for 8-10 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.11 Kcal (1261 kJ) | ||
| Calories from fat | 176.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.65g | 30% | |
|---|---|---|---|
| Cholesterol | 211.99mg | 71% | |
| Sodium | 665.87mg | 28% | |
| Potassium | 379.61mg | 8% | |
| Total Carbs | 11.17g | 4% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 18.94g | 38% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 1.5mg | 8% | |
| Calcium | 156.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 160.71 Kcal (673 kJ) | ||
| Calories from fat | 94.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 30% | |
|---|---|---|---|
| Cholesterol | 113.15mg | 71% | |
| Sodium | 355.4mg | 28% | |
| Potassium | 202.61mg | 8% | |
| Total Carbs | 5.96g | 4% | |
| Sugars | 1.07g | 8% | |
| Dietary Fiber | 0.92g | 7% | |
| Protein | 10.11g | 38% | |
| Vitamin C | 2.4mg | 7% | |
| Iron | 0.8mg | 8% | |
| Calcium | 83.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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