Calories in Sunny Select Hash brown o'brien potatoes

Serving size

500Calories

All Sunny Select Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 30 oz
Calories	500 Kcal (2093 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	450mg	19%
Potassium	1800mg	38%
Total Carbs	110g	37%
Sugars	10g	40%
Dietary Fiber	20g	80%
Protein	10g	20%
Vitamin C	48mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 850 g

Cal: 25 %
Fat: 0 %
Carb: 36.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (91.7%)
Protein (8.3%)

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Sunny Select Hash brown o'brien potatoes Good and Bad Points

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