Directions:
- Sprinkle green chilies in a sprayed 9 inch pan.
- Add layer of cooked sausage, and a layer of cheddar cheese.
- In a large bowl, mix together eggs, milk, and biscuit mix, and mix well.
- Pour slowly over chilies, sausage, and cheese.
- Bake at 350 degrees for 35 minutes, or until center is set.
- Serve with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.41 Kcal (1161 kJ) | ||
| Calories from fat | 176.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.65g | 30% | |
|---|---|---|---|
| Cholesterol | 102.32mg | 34% | |
| Sodium | 593.98mg | 25% | |
| Potassium | 222mg | 5% | |
| Total Carbs | 8.12g | 3% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 15.71g | 31% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.1mg | 6% | |
| Calcium | 236.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 234.3 Kcal (981 kJ) | ||
| Calories from fat | 149.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.6g | 30% | |
|---|---|---|---|
| Cholesterol | 86.42mg | 34% | |
| Sodium | 501.68mg | 25% | |
| Potassium | 187.5mg | 5% | |
| Total Carbs | 6.86g | 3% | |
| Sugars | 2.77g | 13% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 13.27g | 31% | |
| Vitamin C | 6.1mg | 12% | |
| Iron | 1mg | 6% | |
| Calcium | 199.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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