Holiday Green Beans Recipe

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Holiday Green Beans
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Ingredients:

  • 1 (16 oz) bag frozen green beans
  • 1 (8 oz) package slivered almonds
  • 3 tbsp butter
  • 1 tbsp lemon pepper

Directions:

  1. Toast the almond slivers in the 350 degree oven for 5 minutes and set aside.
  2. Bring chicken stock to a rolling boil and add green beans.
  3. Cook, stirring occasionally, to desired doneness.
  4. Drain greenbeans and toss with almonds, butter and lemon pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.44 Kcal (349 kJ)
Calories from fat 61.29 Kcal
% Daily Value*
Total Fat 6.81g 10%
Cholesterol 14.14mg 5%
Sodium 108.55mg 5%
Potassium 93.27mg 2%
Total Carbs 3.3g 1%
Sugars 1.41g 6%
Dietary Fiber 0.46g 2%
Protein 3.02g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 112.36 Kcal (470 kJ)
Calories from fat 82.53 Kcal
% Daily Value*
Total Fat 9.17g 10%
Cholesterol 19.04mg 5%
Sodium 146.18mg 5%
Potassium 125.59mg 2%
Total Carbs 4.45g 1%
Sugars 1.9g 6%
Dietary Fiber 0.62g 2%
Protein 4.07g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 17.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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