Sauteed Green Beans With Shallots Recipe

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Sauteed Green Beans With Shallots
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Ingredients:

Directions:

  1. Prepare the green beans according to the package instructions.
  2. Melt the butter in a skillet. Saute the shallots over medium to medium high heat, depending on your preference of crispness. (I like them crisp). Add minced garlic if you are using it. (Add when shallots are almost to your desired level of doneness).
  3. Stir in balsamic vinegar and grape tomatoes. Sprinkle with salt and pepper to taste. Saute 2 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.63 Kcal (379 kJ)
Calories from fat 38.89 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 11.45mg 4%
Sodium 7.69mg 0%
Potassium 200.74mg 4%
Total Carbs 12.32g 4%
Sugars 5.86g 23%
Dietary Fiber 1.88g 8%
Protein 1.82g 4%
Vitamin C 4.9mg 8%
Vitamin A 0.1mg 2%
Iron 0.6mg 4%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 91.48 Kcal (383 kJ)
Calories from fat 39.25 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 11.56mg 4%
Sodium 7.76mg 0%
Potassium 202.64mg 4%
Total Carbs 12.43g 4%
Sugars 5.92g 23%
Dietary Fiber 1.9g 8%
Protein 1.84g 4%
Vitamin C 5mg 8%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 26.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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