Hoisin-Mango Chicken Sandwich Recipe

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Hoisin-Mango Chicken Sandwich
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Ingredients:

Directions:

  1. Arrange the bread on a work surface. Spread each slice with 1 to 2 teaspoons hoisin sauce. Top half the slices with thinly sliced roasted chicken, mango, a few watercress sprigs, and a little red onion. Place remaining bread on top, and press together gently. Cut each sandwich in half diagonally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4149.15 Kcal (17372 kJ)
Calories from fat 2093.31 Kcal
% Daily Value*
Total Fat 232.59g 358%
Cholesterol 1297.74mg 433%
Sodium 2289.79mg 95%
Potassium 4569.47mg 97%
Total Carbs 203.25g 68%
Sugars 97.31g 389%
Dietary Fiber 28.6g 114%
Protein 282.31g 565%
Vitamin C 275.2mg 459%
Iron 21.3mg 119%
Calcium 375.9mg 38%
Amount Per 100 g
Calories 171.43 Kcal (718 kJ)
Calories from fat 86.49 Kcal
% Daily Value*
Total Fat 9.61g 358%
Cholesterol 53.62mg 433%
Sodium 94.61mg 95%
Potassium 188.8mg 97%
Total Carbs 8.4g 68%
Sugars 4.02g 389%
Dietary Fiber 1.18g 114%
Protein 11.66g 565%
Vitamin C 11.4mg 459%
Iron 0.9mg 119%
Calcium 15.5mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 101.6
    Points
  • 105
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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