Hoisin-Glazed Chicken Breasts Recipe

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Hoisin-Glazed Chicken Breasts
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Combine first 6 ingredients. Remove 2 tablespoons of hoisin mixture, and reserve to brush on cooked chicken. Line a shallow roasting pan with foil; coat foil with cooking spray. Place the chicken on prepared pan. Brush 2 tablespoons of hoisin mixture evenly over chicken; broil 5 minutes. Turn chicken over; brush with 2 tablespoons of hoisin mixture. Broil 5 minutes or until chicken is done. Spoon reserved 2 tablespoons of hoisin mixture over cooked chicken. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.11 Kcal (461 kJ)
Calories from fat 32.38 Kcal
% Daily Value*
Total Fat 3.6g 6%
Cholesterol 17.21mg 6%
Sodium 484.78mg 20%
Potassium 186.19mg 4%
Total Carbs 15.6g 5%
Sugars 5.83g 23%
Dietary Fiber 2.57g 10%
Protein 7.11g 14%
Vitamin C 21mg 35%
Iron 0.9mg 5%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 89.37 Kcal (374 kJ)
Calories from fat 26.28 Kcal
% Daily Value*
Total Fat 2.92g 6%
Cholesterol 13.96mg 6%
Sodium 393.45mg 20%
Potassium 151.11mg 4%
Total Carbs 12.66g 5%
Sugars 4.74g 23%
Dietary Fiber 2.08g 10%
Protein 5.77g 14%
Vitamin C 17.1mg 35%
Iron 0.8mg 5%
Calcium 26.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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