Hoisin-Braised Pork, Mushrooms and Green Beans on Noodles Recipe

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Hoisin-Braised Pork, Mushrooms and Green Beans on Noodles
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Ingredients:

Directions:

  1. Combine pork and five-spice powder in medium bowl; mix well. Sprinkle pork with pepper and lightly with salt. Add flour and toss to coat.
  2. Heat vegetable oil in heavy large pot over medium-high heat. Add half of pork and saut) until brown, about 4 minutes; transfer to bowl. Add remaining pork and sauté until brown, about 4 minutes. Return pork and any juices from bowl to pot. Add mushrooms, broth, 1 1/4 cups green onions, hoisin, soy sauce and ginger and bring to boil, scraping up browned bits. Reduce heat to low, cover and simmer until pork is just tender, stirring occasionally, about 50 minutes. (Can be made 1 day ahead. Chill uncovered until cold, then cover and keep chilled. Bring to simmer before continuing.) Add green beans. Cover; simmer 5 minutes. Uncover; simmer until beans are crisp-tender, stirring occasionally, about 5 minutes.
  3. Meanwhile, cook linguine in medium pot of boiling salted water until just tender but still firm to bite. Drain well. Return linguine to pot; mix in sesame oil.
  4. Transfer linguine to serving bowl. Top with pork mixture. Sprinkle with remaining 1/4 cup green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.9 Kcal (2692 kJ)
Calories from fat 138.07 Kcal
% Daily Value*
Total Fat 15.34g 24%
Cholesterol 179.35mg 60%
Sodium 729.86mg 30%
Potassium 1184.7mg 25%
Total Carbs 67.61g 23%
Sugars 8.65g 35%
Dietary Fiber 10.96g 44%
Protein 53.78g 108%
Vitamin C 12.8mg 21%
Iron 8.1mg 45%
Calcium 126.7mg 13%
Amount Per 100 g
Calories 120.75 Kcal (506 kJ)
Calories from fat 25.93 Kcal
% Daily Value*
Total Fat 2.88g 24%
Cholesterol 33.69mg 60%
Sodium 137.08mg 30%
Potassium 222.51mg 25%
Total Carbs 12.7g 23%
Sugars 1.63g 35%
Dietary Fiber 2.06g 44%
Protein 10.1g 108%
Vitamin C 2.4mg 21%
Iron 1.5mg 45%
Calcium 23.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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