Directions:
- Preheat oven to 200 Celsius.
- Spread ricotta on the pita breads.
- Sprinkle with dill, salt, and pepper.
- Top with salmon, capers, tomato, and onions.
- Bake each pizza for about 15 minutes, or until pita is browned and tomatoes have softened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.42 Kcal (1312 kJ) | ||
| Calories from fat | 130.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 22% | |
|---|---|---|---|
| Cholesterol | 59.31mg | 20% | |
| Sodium | 751.97mg | 31% | |
| Potassium | 280.81mg | 6% | |
| Total Carbs | 21.69g | 7% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 22.39g | 45% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 231.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 151.16 Kcal (633 kJ) | ||
| Calories from fat | 63.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 22% | |
|---|---|---|---|
| Cholesterol | 28.61mg | 20% | |
| Sodium | 362.66mg | 31% | |
| Potassium | 135.43mg | 6% | |
| Total Carbs | 10.46g | 7% | |
| Sugars | 0.63g | 5% | |
| Dietary Fiber | 0.56g | 5% | |
| Protein | 10.8g | 45% | |
| Vitamin C | 1.6mg | 6% | |
| Iron | 0.7mg | 8% | |
| Calcium | 111.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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