High Protein Steak Lunch Recipe

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High Protein Steak Lunch
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Ingredients:

Directions:

  1. Cook it
  2. Eat it
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.75 Kcal (2993 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Cholesterol 207mg 69%
Sodium 404.25mg 17%
Potassium 2376mg 51%
Total Carbs 71.25g 24%
Sugars 24g 96%
Dietary Fiber 15.75g 63%
Protein 69.75g 140%
Vitamin C 134.3mg 224%
Vitamin A 3.8mg 125%
Iron 9.8mg 54%
Calcium 225mg 23%
Amount Per 100 g
Calories 86.64 Kcal (363 kJ)
Calories from fat 19.64 Kcal
% Daily Value*
Total Fat 2.18g 28%
Cholesterol 25.09mg 69%
Sodium 49mg 17%
Potassium 288mg 51%
Total Carbs 8.64g 24%
Sugars 2.91g 96%
Dietary Fiber 1.91g 63%
Protein 8.45g 140%
Vitamin C 16.3mg 224%
Vitamin A 0.5mg 125%
Iron 1.2mg 54%
Calcium 27.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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