Beef Lindstrom Recipe

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Beef Lindstrom
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Ingredients:

Directions:

  1. Mix all ingredients and make four nicely shaped, high burgers.
  2. Fry them at once in lots of butter (they should not be made in advance).
  3. They should be medium rare inside.
  4. Serve the beefs with the butter they fried in and fried potatoes, or on a toast.
  5. You can also put a fried egg on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295 Kcal (1235 kJ)
Calories from fat 150.97 Kcal
% Daily Value*
Total Fat 16.77g 26%
Cholesterol 262.46mg 87%
Sodium 257.94mg 11%
Potassium 547.83mg 12%
Total Carbs 6.84g 2%
Sugars 2.92g 12%
Dietary Fiber 1.1g 4%
Protein 30.23g 60%
Vitamin C 3.5mg 6%
Vitamin A 0.2mg 7%
Iron 3.4mg 19%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 140.02 Kcal (586 kJ)
Calories from fat 71.65 Kcal
% Daily Value*
Total Fat 7.96g 26%
Cholesterol 124.57mg 87%
Sodium 122.42mg 11%
Potassium 260.01mg 12%
Total Carbs 3.25g 2%
Sugars 1.39g 12%
Dietary Fiber 0.52g 4%
Protein 14.35g 60%
Vitamin C 1.6mg 6%
Vitamin A 0.1mg 7%
Iron 1.6mg 19%
Calcium 30.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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