Energy Herbal Tea Recipe

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Energy Herbal Tea
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Ingredients:

  • 1 tsp rosemary
  • 1/8 tsp nutmeg
  • honey (optional)
  • 8 oz water

Directions:

  1. Add to infuser and steep for 5-7 minutes.
  2. Sweeten with honey if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.42 Kcal (94 kJ)
Calories from fat 1.3 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 4.76mg 0%
Potassium 5.68mg 0%
Total Carbs 0.29g 0%
Sugars 0.08g 0%
Dietary Fiber 0.16g 1%
Protein 0.04g 0%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 9.74 Kcal (41 kJ)
Calories from fat 0.57 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 2.07mg 0%
Potassium 2.47mg 0%
Total Carbs 0.12g 0%
Sugars 0.03g 0%
Dietary Fiber 0.07g 1%
Protein 0.02g 0%
Vitamin C 0.1mg 0%
Calcium 11mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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