Papaya Cooler Recipe

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Papaya  Cooler
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Ingredients:

Directions:

  1. Put all ingredients into a blender and mix until ice is chopped and it is like a smoothie!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.35 Kcal (357 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.56mg 0%
Potassium 81.85mg 2%
Total Carbs 22.76g 8%
Sugars 20.86g 83%
Dietary Fiber 1.9g 8%
Protein 0.64g 1%
Vitamin C 27.4mg 46%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 34.67 Kcal (145 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.48mg 0%
Potassium 33.25mg 2%
Total Carbs 9.25g 8%
Sugars 8.48g 83%
Dietary Fiber 0.77g 8%
Protein 0.26g 1%
Vitamin C 11.1mg 46%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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