Sesame Shrimp-and-Couscous Salad Recipe

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Sesame Shrimp-and-Couscous Salad
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Ingredients:

Directions:

  1. Bring 2 cups water to a boil in a medium saucepan. Add shrimp; cook 3 minutes or until done. Drain and rinse with cold water; cut shrimp in half. Bring 1 1/4 cups water to a boil in saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork; cool.
  2. Combine vinegar, vegetable oil, soy sauce, sesame oil, and garlic in a large bowl; stir well with a whisk. Add shrimp, couscous, lettuce, bell pepper, peas, and cilantro; toss well. Sprinkle with peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.56 Kcal (1786 kJ)
Calories from fat 146.1 Kcal
% Daily Value*
Total Fat 16.23g 25%
Cholesterol 32.88mg 11%
Sodium 728.3mg 30%
Potassium 317.58mg 7%
Total Carbs 57.56g 19%
Sugars 3.64g 15%
Dietary Fiber 5.48g 22%
Protein 12.59g 25%
Vitamin C 59.4mg 99%
Vitamin A 1.2mg 39%
Iron 21.8mg 121%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 101.06 Kcal (423 kJ)
Calories from fat 34.61 Kcal
% Daily Value*
Total Fat 3.85g 25%
Cholesterol 7.79mg 11%
Sodium 172.54mg 30%
Potassium 75.24mg 7%
Total Carbs 13.64g 19%
Sugars 0.86g 15%
Dietary Fiber 1.3g 22%
Protein 2.98g 25%
Vitamin C 14.1mg 99%
Vitamin A 0.3mg 39%
Iron 5.2mg 121%
Calcium 15.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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