Herring and Beet Canapés Recipe

Posted by
Rate It!
Herring and Beet Canapés
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Remove 20 herring tidbits, place on plate and keep refrigerated until assembly
  2. In a small bowl, combine sour cream and balsamic vinegar, set aside. To assemble - spread a thin layer of butter onto a slice of the bread. Next spread on a thin layer of the sour cream mixture. Top with a layer of approximately 2 tsp of the beets and then an even layer of herring (two pieces). Sprinkle on a thin layer of chive, garnish with a small dollop of the sour cream mixture in center of canapé and top with a small amount of the fresh chive. Repeat with remaining nine slices. The canapés may be made in advance and kept delicately covered and chilled.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.84 Kcal (1909 kJ)
Calories from fat 272.68 Kcal
% Daily Value*
Total Fat 30.3g 47%
Cholesterol 5.57mg 2%
Sodium 2400.51mg 100%
Potassium 72.81mg 2%
Total Carbs 14.11g 5%
Sugars 7.52g 30%
Dietary Fiber 0.36g 1%
Protein 34.68g 69%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 718.54 Kcal (3008 kJ)
Calories from fat 429.83 Kcal
% Daily Value*
Total Fat 47.76g 47%
Cholesterol 8.78mg 2%
Sodium 3783.91mg 100%
Potassium 114.78mg 2%
Total Carbs 22.24g 5%
Sugars 11.86g 30%
Dietary Fiber 0.56g 1%
Protein 54.67g 69%
Vitamin C 1.7mg 2%
Iron 0.3mg 1%
Calcium 23.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top