Baked Italian Heros Recipe

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Baked Italian Heros
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Ingredients:

Directions:

  1. Preheat the oven to 375°F.
  2. Brush the cut sides of the rolls with the Italian dressing.
  3. Layer the bottom halves with the salami, turkey, ham, cheese, tomato, and onion and replace the tops.
  4. Place each on a piece of aluminum foil and wrap tightly.
  5. Bake for 12 to 15 minutes, or until the cheese is melted.
  6. Carefully remove the aluminum foil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.19 Kcal (1579 kJ)
Calories from fat 224.27 Kcal
% Daily Value*
Total Fat 24.92g 38%
Cholesterol 109.88mg 37%
Sodium 1612.16mg 67%
Potassium 328.27mg 7%
Total Carbs 6.57g 2%
Sugars 3.54g 14%
Dietary Fiber 0.49g 2%
Protein 31.17g 62%
Vitamin C 4.9mg 8%
Iron 1mg 5%
Calcium 213.2mg 21%
Amount Per 100 g
Calories 179.05 Kcal (750 kJ)
Calories from fat 106.46 Kcal
% Daily Value*
Total Fat 11.83g 38%
Cholesterol 52.16mg 37%
Sodium 765.26mg 67%
Potassium 155.82mg 7%
Total Carbs 3.12g 2%
Sugars 1.68g 14%
Dietary Fiber 0.23g 2%
Protein 14.8g 62%
Vitamin C 2.3mg 8%
Iron 0.5mg 5%
Calcium 101.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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