Hero Sandwich Recipe

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Hero Sandwich
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Ingredients:

Directions:

  1. Mix together the mayonnaise and italian salad dressing.
  2. Toss the lettuce with 1/4 cup of the dsressing mixture, set aside.
  3. Brush cut sides of bread with remaining dressing mixture. Fill bread with lettuce mixture, meat, tomatoes, american cheese and green pepper. Cut crosswise into 8 slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.09 Kcal (1411 kJ)
Calories from fat 231.64 Kcal
% Daily Value*
Total Fat 25.74g 40%
Cholesterol 187.31mg 62%
Sodium 727.94mg 30%
Potassium 344.93mg 7%
Total Carbs 9.78g 3%
Sugars 3.94g 16%
Dietary Fiber 0.87g 3%
Protein 16.14g 32%
Vitamin C 20.9mg 35%
Vitamin A 1.6mg 54%
Iron 1.6mg 9%
Calcium 144.1mg 14%
Amount Per 100 g
Calories 206.71 Kcal (865 kJ)
Calories from fat 142.05 Kcal
% Daily Value*
Total Fat 15.78g 40%
Cholesterol 114.86mg 62%
Sodium 446.38mg 30%
Potassium 211.51mg 7%
Total Carbs 6g 3%
Sugars 2.41g 16%
Dietary Fiber 0.53g 3%
Protein 9.9g 32%
Vitamin C 12.8mg 35%
Vitamin A 1mg 54%
Iron 1mg 9%
Calcium 88.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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