Herb's Feather Pancakes Recipe

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Herb's Feather Pancakes
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Ingredients:

  • 1 cup all-purpose flour , sifted
  • 2 tbsp sugar
  • 1/2 tsp salt
  • 1 cup milk
  • 2 tbsp salad oil

Directions:

  1. Sift together dry ingredients.
  2. Combine egg, milk and salad oil.
  3. Add dry ingredients to liquid.
  4. Beat until smooth.
  5. Bake on hot, lightly greased griddle till golden.
  6. Turn once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.41 Kcal (487 kJ)
Calories from fat 36.73 Kcal
% Daily Value*
Total Fat 4.08g 6%
Cholesterol 21.07mg 7%
Sodium 169.81mg 7%
Potassium 451.19mg 10%
Total Carbs 17.22g 6%
Sugars 3.49g 14%
Dietary Fiber 0.54g 2%
Protein 3.2g 6%
Iron 0.6mg 3%
Calcium 205.5mg 21%
Amount Per 100 g
Calories 190.05 Kcal (796 kJ)
Calories from fat 59.97 Kcal
% Daily Value*
Total Fat 6.66g 6%
Cholesterol 34.4mg 7%
Sodium 277.23mg 7%
Potassium 736.61mg 10%
Total Carbs 28.12g 6%
Sugars 5.7g 14%
Dietary Fiber 0.89g 2%
Protein 5.22g 6%
Iron 1mg 3%
Calcium 335.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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